Whether you’re preparing for a zombie apocalypse or just the next major storm, American-canned Future Essentials Haitian Rice and Beans is a delicious and affordable must-have for your emergency prep pantry. More than mere survival fare, it’s also a quick, convenient and tasty meal option for moms, college students and other busy individuals who don’t have time to cook. Each 16-oz can contains easy-to-prepare rice and beans seasoned with a distinctly Caribbean blend of authentic spices, herbs and other flavorings. Black beans, brown sugar, cloves, pepper, garlic and onions are just a few of the high quality gourmet ingredients you’ll find packed and vacuum sealed inside every can. Just add water and heat, and you’ll be enjoying this classic Haitian dish in mere minutes! Caribbean islanders have long known that combining rice and beans creates a unique food synergy that makes for a “complete protein.” Future Essentials rice and beans are no different - wholesome enough to eat alone, or you can serve it alongside a main meat course. Thanks to its advanced, all-natural freeze-drying process, Future Essentials rice and beans retains the same fresh-food taste and all the nutrition found in similar dishes at restaurants or homes. Freeze-drying removes only the water - not the natural flavor, vitamins, minerals and other nutrients. Upon rehydration, within minutes the original size, shape, texture and taste returns. Freeze-drying also makes these handy cans incredibly lightweight; it’s easy to carry several days’ worth of Future Essentials grub in a standard backpack, making it perfect for bug-out bags or small hidden supply caches. Every can is vacuum-sealed, ensuring your black beans and rice stay healthy, safe and delicious for 10+ years when properly stored. Whether for emergency prep, outdoor rec or convenient day-to-day meals, Future Essentials Haitian Rice and Beans will make you wish the power would stay off forever! And with our unbeatable low prices, there’s no reason to wait to stock up. After all, you never know when the next crisis or disaster will strike, but with Future Essentials in your pantry you can rest easy knowing your belly won’t be empty and your palate won't be bored. Indeed, “roughing it” never tasted so good!